meo.tips.0015

Many women use hot water as a method to eliminate impurities when processing meat and bones. However, Truong Chi Cuong, a nutrition expert from Taiwan, says that using hot water is not as good as people think and it even makes impurities and water more easily penetrate into the meat. He also points out some tips that can quickly remove the gamey smell while still preserving the fresh sweet taste of the meat. Experience in making ground meat Ground meat is a familiar ingredient for making dishes like dumpling fillings, sausages… very delicious. The meat is usually coarsely ground. Taiwan chef, Lu Yi Tang, suggests that before grinding the meat, it is best to clean the meat to remove impurities and bacteria that cling to the meat. If buying from the market, ask the seller to wash the meat before, or if making at home, wash it with ozone water, RO filtered water before grinding. In addition, Chef Lu also advises women to choose meat with a fat ratio of 7:3. Meanwhile, Truong Chi...

Get started Sit on the chair and place your hands on your knees. Then, lean back, tighten your abs, and keep your back straight. Next, you can slowly return to the starting position. Repeat this movement 10-12 times. Bring knees to the chest and straighten the legs Sit leaning against the back of the chair, lift both legs up. Hold onto the chair tightly to keep your body from tilting. Then, bring your knees to your chest, hold for 3 seconds. Straighten your legs forward and hold for 3 seconds. Return to the starting position while pulling your legs towards your chest. Repeat this movement 10 times. Side oblique crunches Start in the same position as the warm-up exercise. Then, extend your arms behind your head and place your forearms parallel to the ground. Slowly rotate your torso to the right, keeping your legs and hips straight. Keep this position for 3 seconds and then rotate to the left. Repeat this movement 10 times on each side. Bring knees to the chest Sit on the chair...

Changing face wash During the winter, it is recommended to use non-foaming or cream format face wash to cleanse the skin adequately without drying it out. You should opt for face washes that are made from natural ingredients, as they not only cleanse gently but also improve radiance and balance pH levels. Avoid using face washes containing acne-fighting ingredients such as salicylic acid and benzoyl peroxide, as they can cause dryness. Moisturizer Using a gentle moisturizer can help combat dryness, prevent excess oil production, and improve acne-prone skin. Opt for “non-comedogenic” moisturizers that contain ingredients like hyaluronic acid or ceramides. Apply moisturizer immediately after bathing for better moisturization. Don’t forget sunscreen Using sunscreen not only helps prevent sunburn but also protects the skin from premature aging, hyperpigmentation, wrinkles, and dark spots. Choose a broad-spectrum sunscreen with an SPF of at least 30. Reapply sunscr...

The festive atmosphere, cool weather, and gatherings… are the things that women look forward to at the end of the year. In addition to the usual blue and red tones, the end-of-year 2023 makeup trend is an endless experiment with Christmas-themed colors ranging from white and gold to pink. White color A glossy foundation is the main style in makeup throughout 2023, creating a “second skin” effect. To have a radiant foundation, exfoliating and moisturizing are essential steps. You can try combining foundation with a hydrating serum to nourish your skin even while wearing makeup. Then use powder to prevent the foundation from smudging on clothes or masks due to high humidity. If you have dry skin, mix them in a 1:1 ratio, and use 1/3 of the serum when you have combination or oily skin. Highlighter If you go out at night, highlighting powder will maximize its effect. Even with a simplified makeup using pure white or a little gold and bubblegum pink on the highlight, ...

Dark lips are a condition where the lips have a darker color than usual. The causes of dark lips can be due to several factors such as exposure to sunlight, dehydration, bad habits like smoking, using low-quality lipsticks, biting the lips,… or genetic factors. We will provide some tips to treat dark lips using natural ingredients such as lemon, honey, tomato,… 1 Treat dark lips with fresh lemon is a natural ingredient that contains a lot of Vitamin C, citric acid, and other. These substances have the effect of. exfoliating dead skin cells, brightening the skin, reducing dark spots, and making the lips pinkier. Preparation 1 fresh lemon 1 soft cotton cloth Procedure Step 1: Extract the juice from the lemon. Step 2: Apply the lemon juice to the lips, and gently massage for 3 minutes. Step 3: Leave it on for 10 minutes to let the nutrients absorb into the lips. Step 4: Rinse the lips with warm water. You should perform this method 2-3 times a week for the b...

Preparation 55 minutes Cooking 60 minutes Serves 3 – 4 people Apple pie is no stranger to dessert lovers. But have you ever tried making invisible apple pie? If not, let’s discover the recipe for making invisible apple pie with us! 1 Ingredients for invisible apple pie 3 80g 50g 3 pieces 70ml 50g sliced almonds 50g Cinnamon powder Ingredients for invisible apple pie 2 How to make invisible apple pie Step 1 Mix the batter Beat 3 eggs in a bowl, add 50g sugar, lightly beat until the eggs and sugar dissolve. Sift 80g flour with 1/4 teaspoon cinnamon powder into the mixture. Mix well and let the batter rest for about 3 minutes. Next, melt 50g softened butter (let it cool), add it to the batter along with 70ml condensed milk . Mix all the ingredients together. Mix the batter Step 2 Prepare the apples Peel the apples, soak them in diluted salt water to prevent browning. Remove the seeds and slice the apples into 0.3cm thick slices. Add the apples to the...